8 Ways To Cure That Pesky Hangover

Today is National Drink Wine Day. Most people might be confused because isn’t every day National drink wine day? But yes, we have a day where you can raise your glass and down that Pinot Gris or Riesling for a “reason”. Whether you are celebrating with red, white or even rosé, we know you love wine, therefore, we have come up with an essential guide on how to remedy that irksome hangover after your night of heavy wine consumption. Here’s what to do if you might have let a little too loose last night and now you’re paying for it: Sleeping It Off Time can heal all things, just like a broken heart – sleeping through your body metabolizing last night’s one too many drinks will make you feel loads better. Just make sure you keep hydrated once you wake up. Drink Electrolytes Some mornings it might feel like a tiny man is inside your head pounding away at your skull with a sledgehammer but that is because your brain is dehydrated. While water is good as well, sports drinks like 100 Plus or Gatorade contain electrolytes that help replenish and re-establish your body system levels. Take A Painkiller Aspirin or Ibuprofen are great choices, but make sure to read the instructions before you take it. Remember, excessive usage of these medications may cause long-term damage to your liver, especially when paired with alcohol, so make smart decisions with this cure. Drink Ginger Tea Ginger helps relieves nausea due to hangovers and motion sicknesses. Drink Boiled Water with Honey and Lemon This will boost your blood sugar and vitamins levels and it tastes lush as well. H20 Water is a must for a hangover cure because alcohol is a diuretic and causes dehydration. So, before falling into bed, drink about 16 to 20 ounces of water.