Want to be more focused at work? Get some exercise!
A sedentary lifestyle is a source of many health hazards, including in the workplace.
Sun Feb 12 2023
'Bridgerton' star to lead mental health series on Pinterest
The British actress Charithra Chandran will share her best practices for cultivating emotional well-being through cooking, therapy, physical exercise as well as reading.
Sun May 08 2022
Apple Fitness is heading to more countries: how does it work?
Apple Watch owners will be able to benefit from physical exercises and meditation sessions adapted to their level.
Sat Sep 18 2021
Bigorexia: When too much physical activity is harmful to your health
Recognised as a disease by the WHO, bigorexia affects about 15% of athletes, whether professional or amateur.
Sun Apr 11 2021
Following prevention guidelines may reduce risk of cancer by up to two thirds
Eating a healthier diet, increasing physical exercise, reducing alcohol consumption, and stopping smoking are all modifiable lifestyle choices that could help prevent up to two thirds of cancer.
Sat Jun 25 2016
Exercise can help those with mental illness says new study
Physical exercise could be an effective way of reducing the symptoms of schizophrenia says a new study.
Fri Apr 08 2016
Hot weather: Avoid hot beverages, intense physical exercises
Members of the public are advised to avoid consuming hot beverages and engaging in intense physical exercises to reduce the risk of suffering from heatstroke.
Thu Mar 24 2016
Who is Prabowo Subianto, incoming president of Indonesia?
A wealthy ex-general with ties to Indonesia's popular outgoing president and its dictatorial past, looks set to be its next leader.
Sat Oct 19 2024
Iran's supreme leader says Hamas leader's death will not halt 'Axis of Resistance'
The "Axis of Resistance", built up with years of Iranian support, includes Hamas, the Lebanese Hezbollah group, the Houthi movement in Yemen, and various Shi'ite groups in Iraq and Syria.
Sat Oct 19 2024
Putin says Russia willing to seek compromises between Iran and Israel
Russia is ready to help seek compromises between arch-foes Israel and Iran, President Vladimir Putin said on Friday, saying these would be difficult but possible.
Sat Oct 19 2024
What proposals will Russia push at the BRICS summit?
The proposal is also to establish a BRICS reinsurance company to allow uninterrupted shipment of goods and key commodities between members.
Sat Oct 19 2024
Indonesia's free meals plan in the spotlight as Prabowo readies for office
Prabowo calls the programme one of the main drivers of economic growth, eventually set to add an estimated 2.5 million jobs.
Sat Oct 19 2024
Astro AWANI's revamped English news website, AWANI International, launches on Oct 21
Astro AWANI's revamped English platform delivers in-depth global news and expert analysis to keep you informed on key developments.
Sat Oct 19 2024
Israeli strikes kill 33 people in Jabalia refugee camp in Gaza, medics say
Residents of Jabalia said Israeli tanks had reached the heart of the camp after pushing through suburbs and residential districts.
Sat Oct 19 2024
Liam Payne's ex-partner calls for media restraint after 'painful' death
Cheryl Tweedy used her statement to urge the media to remember they had a seven-year-old son, Bear, who could read the reports.
Sat Oct 19 2024
Analysts: Indonesia's strong MoF leadership team to boost investor confidence
Sri Mulyani Indrawati as head of Indonesia's Ministry of Finance is expected to instil confidence among investors.
Sat Oct 19 2024
Biden offers both a carrot and a stick to Israel as his term nears an end
Israel has frequently resisted US advice and has caused political difficulties for the Biden administration.
Sat Oct 19 2024