World Sleep Day: Five simple but effective tips for better sleep
On social networks, sleep is the subject of many videos -- and more than 20 billion views -- filled with advice on how to get a good night's sleep.
Thu Mar 16 2023
The passengers on the bus go ZZZ on Hong Kong nowhere route
That's the idea behind a novel tour bus business in Hong Kong billing itself as a possible cure for insomnia.
Wed Nov 24 2021
Fatigue, insomnia among five symptoms of post-COVID syndrome - Health DG
Fatigue, difficulty in breathing during activities (exertional dyspnea), insomnia, cough and anxiety are five common symptoms experienced by former COVID-19 patients.
Fri Jun 11 2021
Home office: Three potted plants for boosting your productivity
Jasmine has anxiety-lowering properties, aloe vera obstructs electromagnetic waves while the Snake Plant purifies the air.
Sat Oct 03 2020
Limit your use of screens, learn from sophrology: practical ways to enjoy more restful sleep
Sleep experts recommend that you cut down on stimulants, including coffee, sodas and energy drinks, from 2 PM in the afternoon.
Sat Sep 19 2020
Loved and lost, Heath Ledger shows carefree side in new documentary
Nine years after his death at age 28, audiences are seeing a different side of Australian actor Heath Ledger through the lens of his own camera.
Tue Apr 25 2017
Bingeing Kim Jong-Un put on 40 kilos: Seoul's spies
North Korean leader Kim Jong-Un has piled on around 40 kilos since he took power four years ago, bingeing on food and drink, South Korea's spy agency said Friday.
Fri Jul 01 2016
Just a few hours of shut-eye is better than an interrupted nights sleep
Young parents and night workers are well aware that broken sleep makes you tired but can also affect your mood.
Tue Nov 03 2015
Cant sleep? Eat less to curb insomnias effects
Eating less late at night could be key to feeling more alert and being able to concentrate despite sleep deprivation, according to a new study.
Sun Jun 07 2015
One-hour therapy session improves sleep for 73 percent of insomniacs in study
Nearly three quarters of participants who had been complaining of trouble sleeping slept better within three months after one 60-minute cognitive behavioral therapy session.
Tue Jun 02 2015
Sleep loss could bring on turbulent emotions
Stressful situations can elicit an emotional response, which could snowball with sleep loss.
Fri Mar 27 2015
Study suggests self-shiatsu for shut-eye
Self-administration of traditional Japanese massage might be an ideal way to treat insomnia.
Sat Jun 21 2014
A new mattress may help to make up for lost sleep
New studies reveal insomnia can be overcome by simply getting a newer and bigger mattress.
Sun Feb 09 2014
How quickly can Trump's Musk-led efficiency panel slash US regulations?
Moves by Trump and his appointees to eliminate existing rules will be met with legal challenges, as many progressive groups and Democratic officials have made clear.
Sat Nov 23 2024
2TM: Consultations on PTPTN loans, admission to IPTA at MOHE booth
Consultations on PTPTN loans and admission to IPTA are among services provided at the Higher Education Ministry booth.
Sat Nov 23 2024
Kampung Tanjung Kala residents affected by flooded bridge every time it rains heavily
Almost 200 residents from 60 homes in Kampung Tanjung Kala have ended up stuck when their 200-metre (m) long concrete bridge flooded.
Sat Nov 23 2024
COP29 climate summit draft proposes rich countries pay $250 billion per year
The draft finance deal criticised by both developed and developing nations.
Fri Nov 22 2024
Bomb squad sent to London's Gatwick Airport after terminal evacuation
This was following the discovery of a suspected prohibited item in luggage.
Fri Nov 22 2024
Kelantan urges caution amidst northeast monsoon rains
Kelantan has reminded the public in the state to refrain from outdoor activities with the arrival of the Northeast Monsoon season.
Fri Nov 22 2024
Former New Zealand PM Jacinda Ardern receives UN leadership award
Former New Zealand prime minister Jacinda Ardern was given a global leadership award by the United Nations Foundation.
Fri Nov 22 2024
ICC'S arrest warrants for Netanyahu, Gallant an apt decision - PM
The decision of the ICC to issue arrest warrants against Benjamin Netanyahu and Yoav Gallant is apt, said Datuk Seri Anwar Ibrahim.
Fri Nov 22 2024
KTMB provides two additional ETS trains for Christmas, school holidays
KTMB will provide two additional ETS trains for the KL Sentral-Padang Besar route and return trips in conjunction with the holidays.
Fri Nov 22 2024
BNM'S international reserves rise to USD118 bil as at Nov 15, 2024
Malaysia's international reserves rose to US$118.0 billion as at Nov 15, 2024, up from US$117.6 billion on Oct 30, 2024.
Fri Nov 22 2024