Gwyneth Paltrow's next step in wellness journey: finding calm
Gwyneth Paltrow's latest collaboration with meditation app Moments of Space is part of a self-love journey.
Thu Mar 14 2024
Should Taylor Swift be taught alongside Shakespeare? A professor of literature says yes
Taylor Swifts songs and Shakespeares Sonnets are meditations on deeply personal aspects of their narrators experiences.
Sat Feb 24 2024
Can silent retreats help you disconnect?
Silent retreats have become a flagship experience in well-being vacations, with a prominent presence on social networks.
Sat May 20 2023
Apple Fitness is heading to more countries: how does it work?
Apple Watch owners will be able to benefit from physical exercises and meditation sessions adapted to their level.
Sat Sep 18 2021
Olympics: Badminton - 'A strong mind': India's Sindhu, Japan's Okuhara look inwards to keep mentally fit
In badminton, players are resorting to yelling, meditation, or laser-like focus whatever it takes to help them cope with the stress.
Thu Jul 29 2021
Limit your use of screens, learn from sophrology: practical ways to enjoy more restful sleep
Sleep experts recommend that you cut down on stimulants, including coffee, sodas and energy drinks, from 2 PM in the afternoon.
Sat Sep 19 2020
Can yoga help women manage menstrual pain?
Initially developed by men and for men in India, today yoga is popular all over the world and has been specially adapted for women.
Sun Aug 30 2020
Manchester United send players meditation videos to stay positive: report
United are not alone in focusing on the mental health of their players during the lockdown due to COVID-19.
Fri Apr 24 2020
Tai chi, Qigong can be beneficial for cardiovascular conditions: Study
Traditional mind-body exercises which focus on posture, breathing, and meditation may help to improve the health of those suffering from heart disease, high blood pressure or stroke.
Thu Mar 10 2016
A sun salutation a day may keep the doctor away
Training patients to practice deep relaxation techniques like yoga and meditation may also lead them to make fewer doctor visits.
Thu Oct 15 2015
Manager received threat to bomb hotel because of meditation guru from India
A hotel manager received a threat to bomb the hotel if he allows a meditation guru from India to conduct his programme there.
Mon Mar 30 2015
Meditation could keep your brain forever young - Study
A new study has found that the brain's most important tissue - the neuron-rich gray matter - can be preserved through meditation.
Sat Feb 07 2015
Could 'brain integration' be the key to creativity?
Researchers suggest that meditation can help promote creativity in a person.
Fri Jun 06 2014
Can meditation improve heart health?
While meditation has been associated with decreasing stress and enhancing well-being, its immediate effect on the heart remains unclear, scientists say.
Tue Nov 19 2013
Meditation may help curb smoking habit
A US study announced that after a few hours of meditation, smokers puffed significantly less.
Tue Aug 13 2013
COP29 climate summit draft proposes rich countries pay $250 billion per year
The draft finance deal criticised by both developed and developing nations.
Fri Nov 22 2024
Bomb squad sent to London's Gatwick Airport after terminal evacuation
This was following the discovery of a suspected prohibited item in luggage.
Fri Nov 22 2024
Kelantan urges caution amidst northeast monsoon rains
Kelantan has reminded the public in the state to refrain from outdoor activities with the arrival of the Northeast Monsoon season.
Fri Nov 22 2024
Former New Zealand PM Jacinda Ardern receives UN leadership award
Former New Zealand prime minister Jacinda Ardern was given a global leadership award by the United Nations Foundation.
Fri Nov 22 2024
ICC'S arrest warrants for Netanyahu, Gallant an apt decision - PM
The decision of the ICC to issue arrest warrants against Benjamin Netanyahu and Yoav Gallant is apt, said Datuk Seri Anwar Ibrahim.
Fri Nov 22 2024
KTMB provides two additional ETS trains for Christmas, school holidays
KTMB will provide two additional ETS trains for the KL Sentral-Padang Besar route and return trips in conjunction with the holidays.
Fri Nov 22 2024
BNM'S international reserves rise to USD118 bil as at Nov 15, 2024
Malaysia's international reserves rose to US$118.0 billion as at Nov 15, 2024, up from US$117.6 billion on Oct 30, 2024.
Fri Nov 22 2024
Findings by dark energy researchers back Einstein's conception of gravity
The findings announced are part of a years-long study of the history of the cosmos focusing upon dark energy.
Fri Nov 22 2024
NRES responds to Rimbawatch press release on COP29
The Ministry of Natural Resources and Environmental Sustainability (NRES) wishes to offer the following clarifications to the issues raised.
Fri Nov 22 2024
Online Safety Bill and Anti-Cyberbullying Laws must carefully balance rights and protections
The Online Safety Advocacy Group (OSAG) stands united with people in Malaysia in the fight against serious online harms.
Fri Nov 22 2024