Article Related To sleep pattern

Getting enough sleep could moderate the heart health risk among people whose sleep patterns are somewhat irregular, analysis reveals.

Irregular sleep patterns may disrupt our internal biological clock, which controls our 24-hour circadian rhythms, according to Matthew Pase.

Drinking coffee early in the day helps maintain certain levels of concentration and alertness, especially when sleep patterns are disrupted.

Researchers conducted a statistical analysis on data from more than 60 sleep studies.

Most of North America and Europe follows the custom, while the majority of countries elsewhere do not.

A French study confirms the importance of getting enough sleep to perform better academically and remember more from revision sessions.

A landmark new study has found that getting children's sleep patterns sorted out before age five helps them perform better at school.

American researchers have identified sleep-related treatment as a possible means of relief from fibromyalgia, a chronic condition that causes pain and fatigue.

A professor emeritus of marine biology and ocean science said human sleep patterns vary with the phase of the moon.

Whether or not a couple is able to synchronize sleep patterns may be linked to a wife's satisfaction with the marriage, according to a new study.

AI is no longer a distant concept, it is actively transforming industries, reshaping job markets, and redefining the skills needed.

Beijing insists it will choose his successor, but the Dalai Lama says any successor named by China would not be respected.

Rodrigo Duterte was arrested upon his arrival at a Manila airport and the ex-leader is now in custody, the office of the president said.

The ruling, the first of its kind, marks an early victory for advocates pushing DOGE to be more transparent about its role in mass firings.

Heres everything you need to know about getting there efficiently.

Greenland, whose population is only 57,000, belongs to its people and that it should decide on its own future, says it's PM.

Sentencing rules, supervisory orders and parole denials drive higher incarceration rates.

So far the middle-income BRICS have resisted demands from cash-strapped developed countries that they should share financial liability.

The United Nations has started evaluating "choices we are making on which lives not to save" due to cuts.

Elon Musk's social media platform X was down again for thousands of users in the United States, according to Downdetector.com.