sleep pattern

Irregular sleep patterns may disrupt our internal biological clock, which controls our 24-hour circadian rhythms, according to Matthew Pase.

Drinking coffee early in the day helps maintain certain levels of concentration and alertness, especially when sleep patterns are disrupted.

Researchers conducted a statistical analysis on data from more than 60 sleep studies.

Most of North America and Europe follows the custom, while the majority of countries elsewhere do not.

A French study confirms the importance of getting enough sleep to perform better academically and remember more from revision sessions.

A landmark new study has found that getting children's sleep patterns sorted out before age five helps them perform better at school.

American researchers have identified sleep-related treatment as a possible means of relief from fibromyalgia, a chronic condition that causes pain and fatigue.

A professor emeritus of marine biology and ocean science said human sleep patterns vary with the phase of the moon.

Whether or not a couple is able to synchronize sleep patterns may be linked to a wife's satisfaction with the marriage, according to a new study.

Donald Trump says he would impose the tariffs until China stops the flow of illegal drugs, particularly fentanyl, into the United States.

Topping the demands of Khan's Pakistan Tehreek-e-Insaf (PTI) party is the release of all its leaders, including Khan, who has been jailed on a series of corruption charges since August 2023.

The report highlights that "60 per cent of all female homicides" are committed by "people closely related to them".

Two subsea cables, one linking Finland and Germany and the other connecting Sweden to Lithuania, were damaged in less than 24 hours.

It is clear that adding more lanes and highways doesn't work, because we are still attempting the same approach to solve the issue.

This investment includes efforts to upgrade INOKOM's existing assembly capacity to meet Hyundai's automotive needs.

'C4Cinta', directed by young filmmaker Karthik Shamalan, has set a new benchmark in Malaysian Tamil cinema.

The court denied bail and scheduled case mention on Feb 7 for the submission of forensic, autopsy, and chemist reports.

The classroom assessment approach offers a much more interesting learning ecosystem, says Fadhlina Sidek.

Google and Meta says the government should wait for the results of an age-verification trial before going ahead.