Living well, ageing well: Embracing ageing with confidence
DOSM reports that women generally have a longer lifespan than men with an average of five years longer.
Fri Oct 11 2024
Treadmill, exercise bike, rowing machine: What's the best option for cardio at home?
The World Health Organization recommends a minimum of 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity cardio per week.
Sat Oct 14 2023
Widow of former Terengganu MB casts her ballot from ambulance
Mok Su fractured her left thigh and has been unable to walk since 2017 due to osteoporosis.
Sat Nov 19 2022
For osteoporosis, early treatment is crucial
Those who fail to treat their osteoporosis face a growing danger of a debilitating hip fracture as they age.
Tue Oct 18 2016
Strong muscles help make strong bones: study
Higher muscle mass is linked with stronger bone development in children, according to researchers in the UK.
Wed Apr 15 2015
Tea's benefits extend to old bones: Japan researchers
Drinking a lot of black tea could help treat osteoporosis, a bone condition affecting older people.
Wed Feb 25 2015
Sleep hormone to strengthen bones?
New insight into the relationship between circadian rhythms and bone degeneration could mean that hope for osteoporosis prevention may lie in an unlikely source: melatonin.
Wed May 28 2014
Who is Prabowo Subianto, incoming president of Indonesia?
A wealthy ex-general with ties to Indonesia's popular outgoing president and its dictatorial past, looks set to be its next leader.
Sat Oct 19 2024
Iran's supreme leader says Hamas leader's death will not halt 'Axis of Resistance'
The "Axis of Resistance", built up with years of Iranian support, includes Hamas, the Lebanese Hezbollah group, the Houthi movement in Yemen, and various Shi'ite groups in Iraq and Syria.
Sat Oct 19 2024
Putin says Russia willing to seek compromises between Iran and Israel
Russia is ready to help seek compromises between arch-foes Israel and Iran, President Vladimir Putin said on Friday, saying these would be difficult but possible.
Sat Oct 19 2024
What proposals will Russia push at the BRICS summit?
The proposal is also to establish a BRICS reinsurance company to allow uninterrupted shipment of goods and key commodities between members.
Sat Oct 19 2024
Indonesia's free meals plan in the spotlight as Prabowo readies for office
Prabowo calls the programme one of the main drivers of economic growth, eventually set to add an estimated 2.5 million jobs.
Sat Oct 19 2024
Astro AWANI's revamped English news website, AWANI International, launches on Oct 21
Astro AWANI's revamped English platform delivers in-depth global news and expert analysis to keep you informed on key developments.
Sat Oct 19 2024
Israeli strikes kill 33 people in Jabalia refugee camp in Gaza, medics say
Residents of Jabalia said Israeli tanks had reached the heart of the camp after pushing through suburbs and residential districts.
Sat Oct 19 2024
Liam Payne's ex-partner calls for media restraint after 'painful' death
Cheryl Tweedy used her statement to urge the media to remember they had a seven-year-old son, Bear, who could read the reports.
Sat Oct 19 2024
Analysts: Indonesia's strong MoF leadership team to boost investor confidence
Sri Mulyani Indrawati as head of Indonesia's Ministry of Finance is expected to instil confidence among investors.
Sat Oct 19 2024
Biden offers both a carrot and a stick to Israel as his term nears an end
Israel has frequently resisted US advice and has caused political difficulties for the Biden administration.
Sat Oct 19 2024