Want to be more focused at work? Get some exercise!
A sedentary lifestyle is a source of many health hazards, including in the workplace.
Sun Feb 12 2023
'Bridgerton' star to lead mental health series on Pinterest
The British actress Charithra Chandran will share her best practices for cultivating emotional well-being through cooking, therapy, physical exercise as well as reading.
Sun May 08 2022
Apple Fitness is heading to more countries: how does it work?
Apple Watch owners will be able to benefit from physical exercises and meditation sessions adapted to their level.
Sat Sep 18 2021
Bigorexia: When too much physical activity is harmful to your health
Recognised as a disease by the WHO, bigorexia affects about 15% of athletes, whether professional or amateur.
Sun Apr 11 2021
Following prevention guidelines may reduce risk of cancer by up to two thirds
Eating a healthier diet, increasing physical exercise, reducing alcohol consumption, and stopping smoking are all modifiable lifestyle choices that could help prevent up to two thirds of cancer.
Sat Jun 25 2016
Exercise can help those with mental illness says new study
Physical exercise could be an effective way of reducing the symptoms of schizophrenia says a new study.
Fri Apr 08 2016
Hot weather: Avoid hot beverages, intense physical exercises
Members of the public are advised to avoid consuming hot beverages and engaging in intense physical exercises to reduce the risk of suffering from heatstroke.
Thu Mar 24 2016
Is climate change making tropical storms more frequent? Scientists say it's unclear
Scientists say it remains unclear how much climate change is reshaping the storm season.
Sat Nov 23 2024
Samples obtained by Chinese spacecraft show moon's ancient volcanism
The material provides new insight into the moon's geological history including the oldest evidence to date of lunar volcanism.
Sat Nov 23 2024
The scamdemic targeting the young and vulnerable
Teenagers and young adults are becoming prime targets for a new wave of cyber scams, a trend raising alarm bells across Southeast Asia.
Sat Nov 23 2024
Japanese manicurist takes on plastic pollution, one nail at a time
Before global leaders address plastic pollution, a Japanese manicurist highlights the issue by incorporating it into her nail designs.
Sat Nov 23 2024
What to watch for ahead of US presidential inauguration
Here's a timeline of events between now and inauguration day.
Sat Nov 23 2024
The battle to reduce road deaths
In Malaysia, over half a million road accidents have been recorded so far this year.
Sat Nov 23 2024
Pro-Palestinian NGOs seek court order to stop Dutch arms exports to Israel
The Dutch state, as a signatory to the 1948 Genocide Convention, has a duty to take all reasonable measures at its disposal to prevent genocide.
Sat Nov 23 2024
How quickly can Trump's Musk-led efficiency panel slash US regulations?
Moves by Trump and his appointees to eliminate existing rules will be met with legal challenges, as many progressive groups and Democratic officials have made clear.
Sat Nov 23 2024
2TM: Consultations on PTPTN loans, admission to IPTA at MOHE booth
Consultations on PTPTN loans and admission to IPTA are among services provided at the Higher Education Ministry booth.
Sat Nov 23 2024
Kampung Tanjung Kala residents affected by flooded bridge every time it rains heavily
Almost 200 residents from 60 homes in Kampung Tanjung Kala have ended up stuck when their 200-metre (m) long concrete bridge flooded.
Sat Nov 23 2024